In Essence

Where now? Where next on your journey?
Six sessions to focus and open to your next steps

Be the change you want to see in the world – Gandhi
Only the soul has the power to being the body back to life – Caroline Myss
Learning to live is learning to let go – Sogyal Rinpoche

What are you being called towards at this time?
We are living in extraordinary times when a great deal is coming up in us to be cleared and released that is integral to our sense of purpose and direction. The crisis we experience always (vitally) contains an opportunity. The choices we make at this time effect our quality of life in every way – and our need for them to be in alignment with who we are. These sessions are designed to offer an affordable short term focus to explore where you are that can extend into longer term work as necessary within a psychotherapeutic setting as part of Jay's practice as a UKCP accredited psychosynthesis psychotherapist.

We will look at the crisis issue you are bringing in relationship to your life story: we will look at the wound you are carrying and evoke its precise healing. We will consider your purpose and direction in the light of this, and the choices and decisions you need to make. And, using creative techniques, we will establish resources of inner connection you can take away and use as part of your own on-going connection to Self and Source.

1. your presenting issue and its potential resolution
2. exploring your biography: Who am I ?
3. the wound, the healing, and what you need
4. finding where your heart is
5. finding your life direction (heart and soul)
6. choices, decisions, and review

The sessions will be 75 mins in a quiet and healing environment, and are being offered according to individual circumstances.

The sessions are taking place in London and Stroud, Glos.

There will also be the possibility of continuing the work beyond the 6 sessions as required.

Jay Ramsay is an accredited UKCP psychosynthesis psychotherapist with many years experience of facilitating individual work at depth in a psychological and spiritual context. Author of many books of poetry, and poetry editor for Caduceus magazine, his recent books include Crucible of Love – the alchemy of passionate relationships, Out of Time – Poems 1998-2008, Places of Truth, and The Poet in You.

To contact Jay, please click here