HEART to HEART - Evenings from 8 - 10pm
Men's group sessions at The Exchange, Stroud.

Men have famously found it difficult to express their feelings, to themselves as well as each other. A lot of us as men as a result have turned to women, but as a result have 'abandoned' other men – and a part of ourselves as a result.

Heart to Heart is designed to redress this imbalance, creating a space where men can talk 'heart to heart' and as a result find more of their own heart and strength of heart (courage—'coeur-rage') as a result.

Facilitated by an experienced therapist and group leader, these evenings will be introduced by a connecting meditation as a preparation, and will include some specific psychological and psychospiritual input to aid the unfolding of the group process.

Heart to Heart takes place at The Exchange, Brickrow, Stroud

On-going group. Regular attendance is encouraged.

To reserve your place please email Jay as soon as possible on jayramsay3@gmail.com

SOUL TALK - Weds evenings 7.30 - 10pm
Exploring new possibilities of relationship, based on techniques drawn from Focusing and Heart Dialogue.

Do you long for the company of more like minded people? Would you like a space to understand more of where and who you are? Would you like to explore your creativity in the company of others? Are you wondering about the deeper aspects of your life, relationships, journey and direction at this time?

These group meetings (run originally with Christina McLaughlin) held in a warm conducive space with two experienced facilitators are an opportunity to explore, reveal and share more of ourselves with assured confidentiality, receiving considered feedback also from group members. We will be offering meditative and creative exercises as context suggests, materials provided; as well as holding the unfolding journey.

Soul Talk started in Feb 2009 and is an on-going open group held at the Convent of Poor Clares, (www.poorclares.co.uk) South Woodchester, a lovely quiet venue nr Nailsworth/Stroud. The group runs on Saturdays afternoons 2-5.30pm as a space to share more deeply in personal and contemporary issues at this time of transition, with creative exercises.
For further information and costs, please email jayramsay3@gmail.com or see www.highermoon.com.

CHRYSALIS POETRY GROUP nr Stroud, Glos on Thursday evenings 7.30 - 10pm
and at The Lotus Foundation (LOTUS POETRY CIRCLE / www.lotusfoundation.org.uk) nr. Swiss Cottage in London NW3. Both on-going since 2003. Please let us know of your interest.

You may also like to get hold of THE POET IN YOU (O Books 2009) where you can do my inspirational 9 month poetry writing course by post - with me as your personal tutor if you wish!
www.o-books.net/available from Orca distributors 01202-665432 for £11.95.